Welcome
Supporting Active + Adventurous, Conscious Heart-Centered Woman Entrepreneurs to step into true Health Abundance to enjoy your success, living in a body you love.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Join the Movement
Why You Should Yoga
Unlock a world of holistic wellness and inner peace through the transformative practice of yoga. Here’s why you should make yoga a cornerstone of your lifestyle.
Increase mobility and freedom of movement.
Find tranquility and unwind from daily pressures.
Develop core strength and stability.
Cultivate mindfulness and self-awareness.
Connect with others on a shared wellness journey.
Offers
CHOOSE YOUR CLASS AND START TRAINING
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
Testimonials
Dave Johnson
Certified Fall 2005
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Dave Johnson
Certified Spring 2008
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Richard Black
Certified Fall 1997
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